I may be behind the times, but I discovered cauliflower mash recently and it may be even easier to make than mashed potatoes. This creamy garlic vegan mashed cauliflower will set your heart aflutter!

Aside from being lighter than traditional vegan mashed potatoes, this recipe is dairy-free, paleo friendly, and loaded with amazing garlic flavor. It takes only 3 ingredients to make this dish, no need to hunt down anything special like vegan cream cheese in order to make it.

This vegan cauliflower mash came about because I started playing around with a few keto recipes. We had a house guest following the keto diet, and my love for a good cooking challenge outweighed my personal opinions on that matter.
One of the things that I do appreciate about the keto diet is that vegetables can be a big feature on the plate!
Continue reading Easy Garlic Mashed Cauliflower at Yup, It’s Vegan! for the full recipe.

I may be behind the times, but I discovered cauliflower mash recently and it may be even easier to make than mashed potatoes. This creamy garlic vegan mashed cauliflower will set your heart aflutter!

Aside from being lighter than traditional vegan mashed potatoes, this recipe is dairy-free, paleo friendly, and loaded with amazing garlic flavor. It takes only 3 ingredients to make this dish, no need to hunt down anything special like vegan cream cheese in order to make it.

This vegan cauliflower mash came about because I started playing around with a few keto recipes. We had a house guest following the keto diet, and my love for a good cooking challenge outweighed my personal opinions on that matter.

One of the things that I do appreciate about the keto diet is that vegetables can be a big feature on the plate!

Continue reading Easy Garlic Mashed Cauliflower at Yup, It’s Vegan! for the full recipe.