When I get up at 6 a.m., the day works. Guaranteed. And when I do that, it’s also easy to check off my to-do list those practices that further ensure that this will be a day I’ll be proud to have lived. In my experience, here’s what it takes: A great night’s sleep. Yoga, cardio,… Read MorWhen I get up at 6 a.m., the day works. Guaranteed. And when I do that, it’s also easy to check off my to-do list those practices that further ensure that this will be a day I’ll be proud to have lived. In my experience, here’s what it takes: A great night’s sleep. Yoga, cardio,… Read More