I’ve been vegan for almost 7 years. Feels great! Lost 20 pounds without trying. Cholesterol, blood pressure both down; energy, digestion, mood…all improved. To clarify, I’ve been eating a whole plant food diet, which doesn’t mean I eat the banana AND the peels. I try to eat mostly unprocessed plant foods. (It’s important to me… Read MorI’ve been vegan for almost 7 years. Feels great! Lost 20 pounds without trying. Cholesterol, blood pressure both down; energy, digestion, mood…all improved. To clarify, I’ve been eating a whole plant food diet, which doesn’t mean I eat the banana AND the peels. I try to eat mostly unprocessed plant foods. (It’s important to me… Read More